{"id":93390,"date":"2021-09-03T06:18:02","date_gmt":"2021-09-03T06:18:02","guid":{"rendered":"https:\/\/themes.diviplus.io\/fitness\/?page_id=50"},"modified":"2025-07-17T10:34:48","modified_gmt":"2025-07-17T10:34:48","slug":"home","status":"publish","type":"page","link":"https:\/\/portfolio.thooya.in\/fitness\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_start=”rgba(13,30,37,0.9)” background_color_gradient_end=”rgba(13,30,37,0.9)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/divi-plus-fitness-banner.jpg” custom_padding=”0px||||false|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.10.6″ _module_preset=”default” custom_css_main_element=”align-items: center;” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][dipl_double_color_heading heading_pre_part=”Keep Your Body” heading_main_part=”Transform Your Life with Surya Fitness” display_in_stack=”on” _builder_version=”4.14.4″ _module_preset=”default” global_heading_settings_level=”h1″ pre_header_text_color=”#FFFFFF” pre_header_font_size=”30px” pre_header_letter_spacing=”1px” pre_header_line_height=”1.4em” main_header_text_color=”#FFFFFF” main_header_font_size=”50px” main_header_letter_spacing=”3px” main_header_line_height=”1.4em” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” pre_header_font_size_tablet=”40px” pre_header_font_size_phone=”36px” pre_header_font_size_last_edited=”on|phone” main_header_font_size_tablet=”100px” main_header_font_size_phone=”70px” main_header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/dipl_double_color_heading][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_line_height=”2em” width=”80%” width_tablet=”100%” width_phone=”” width_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

“For over a decade, Surya Fitness<\/b> has been the trusted name in personalized fitness coaching, helping countless individuals in Namakkal (or your specific location) achieve their health and wellness goals. With 10 years of hands-on experience, we understand that true fitness is more than just exercise; it’s about building a sustainable, healthy lifestyle tailored just for you. Whether you’re looking to lose weight, build strength, improve endurance, or simply feel better in your own skin, our proven methods and dedicated trainers are here to guide you every step of the way.”<\/p>\n

[\/et_pb_text][dipl_button _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][dipl_button_item button_text=”Read More” background_fill_style=”vertical_shutter_fill” button_bg_color=”#e5512c” button_custom_padding=”12px|30px|12px|30px|true|true” _builder_version=”4.9.10″ _module_preset=”default” button_font=”|300|||||||” button_text_color=”#FFFFFF” button_line_height=”1.4em” border_width_all=”2px” border_color_all=”#e5512c” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#e5512c” border_color_all__hover_enabled=”on|hover” border_color_all__hover=”#FFFFFF”][\/dipl_button_item][\/dipl_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][dipl_image_mask mask_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/header-boy.png” mask_type=”no_mask” mask_background_enable_image=”off” _builder_version=”4.14.4″ _module_preset=”default” position_origin_a=”top_center” vertical_offset=”-177px” global_colors_info=”{}”][dipl_image_mask_item select_circle_type=”elements_solid_circle” element_position_top=”13%” element_placement=”dipl_elements_bottom” element_sizing=”718px” element_bg_color=”#0f2e3a” element_position_top_tablet=”18%” element_position_top_phone=”18%” element_position_top_last_edited=”on|tablet” element_sizing_tablet=”630px” element_sizing_phone=”290px” element_sizing_last_edited=”on|tablet” _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_mask_item][\/dipl_image_mask][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” background_color=”#0f1f26″ custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.6″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” text_text_color=”#e5512c” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]Workout[\/et_pb_text][dipl_separator seprator_thickness=”1px” separator_color=”#e5512c” _builder_version=”4.9.10″ _module_preset=”default” width=”4%” module_alignment=”center” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][\/dipl_separator][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” header_2_font_size=”50px” header_2_letter_spacing=”1px” header_2_line_height=”1.4em” text_orientation=”center” background_layout=”dark” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Programs For Him Get Fit & Strong<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”center” width=”70%” width_tablet=”100%” width_phone=”” width_last_edited=”on|phone” module_alignment=”center” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Creating a gym program for men depends on various factors such as fitness level, goals, preferences, and health considerations. Here\u2019s a general program to build muscle, improve overall fitness, and increase strength.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][dipl_tilt_image image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/strength.jpg” _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][\/dipl_tilt_image][et_pb_blurb title=”Strength training” admin_label=”Strength Training” _builder_version=”4.14.4″ _module_preset=”default” header_font_size=”22px” header_line_height=”1.4em” body_line_height=”1.8em” background_color=”#FFFFFF” custom_margin=”30px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”14px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Build a foundation of power and resilience with our targeted strength training programs.\u00a0<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: flex;||flex-direction: column-reverse;” custom_css_main_element_phone=”display: flex;||flex-direction: column-reverse;”][et_pb_blurb title=”Weight training” admin_label=”Weight Training” _builder_version=”4.14.4″ _module_preset=”default” header_font_size=”22px” header_line_height=”1.4em” body_line_height=”1.8em” background_color=”#FFFFFF” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”14px” body_font_size_phone=”” body_font_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Transform your physique and enhance your overall fitness with our expert-guided weight training sessions.<\/p>\n

[\/et_pb_blurb][dipl_tilt_image image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/finctional.jpg” _builder_version=”4.10.6″ _module_preset=”default” custom_padding=”10px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipl_tilt_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][dipl_tilt_image image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/cardio.png” _builder_version=”4.10.6″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/dipl_tilt_image][et_pb_blurb title=”Cardio fitness” admin_label=”Cardio Fitness” _builder_version=”4.14.4″ _module_preset=”default” header_font_size=”22px” header_line_height=”1.4em” body_line_height=”1.8em” background_color=”#FFFFFF” custom_margin=”30px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”14px” body_font_size_phone=”” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Boost your endurance, improve heart health, and incinerate calories with our dynamic cardio fitness programs.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: flex;||flex-direction: column-reverse;” custom_css_main_element_phone=”display: flex;||flex-direction: column-reverse;”][et_pb_blurb title=”CrossFit workout” admin_label=”CrossFit Workout” _builder_version=”4.14.4″ _module_preset=”default” header_font_size=”22px” header_line_height=”1.4em” body_line_height=”1.8em” background_color=”#FFFFFF” custom_margin_tablet=”30px||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”30px|30px|30px|30px|true|true” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”14px” body_font_size_phone=”” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Unleash your full athletic potential with our challenging and rewarding CrossFit workouts.<\/p>\n

[\/et_pb_blurb][dipl_tilt_image image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/crossfit-workout.jpg” _builder_version=”4.10.6″ _module_preset=”default” custom_padding=”10px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dipl_tilt_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.10.6″ _module_preset=”default” custom_padding=”||120px||false|false” custom_padding_tablet=”||20px||false|false” custom_padding_phone=”0px||||false|false” custom_css_main_element=”align-items: center;” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][dipl_floating_image floating_container_height=”520px” _builder_version=”4.10.6″ _module_preset=”default” custom_padding=”||100px||false|false” global_colors_info=”{}”][dipl_floating_image_item image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/boy-trannier.jpg” _builder_version=”4.10.6″ _module_preset=”default” border_width_all=”2px” border_color_all=”#ea5a21″ global_colors_info=”{}”][\/dipl_floating_image_item][dipl_floating_image_item image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/girl-trainner.jpg” horizontal_align=”32%” vertical_align=”24%” horizontal_align_tablet=”” horizontal_align_phone=”16%” horizontal_align_last_edited=”on|phone” vertical_align_tablet=”” vertical_align_phone=”46%” vertical_align_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” border_width_all=”2px” border_color_all=”#ea5a21″ global_colors_info=”{}”][\/dipl_floating_image_item][\/dipl_floating_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.6″ _module_preset=”default” text_text_color=”#e5512c” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

About Us<\/p>\n

[\/et_pb_text][dipl_separator seprator_thickness=”1px” separator_color=”#e5512c” _builder_version=”4.10.6″ _module_preset=”default” width=”14%” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][\/dipl_separator][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” header_2_font_size=”50px” header_2_letter_spacing=”1px” header_2_line_height=”1.4em” custom_margin=”||20px||false|false” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Passionate about exercise and wellness
\n<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” text_line_height=”1.8em” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Experience the power of one-on-one coaching with our expert trainers. With 10 years of experience, we don’t just provide workouts; we design the smartest workout for more results<\/b>, creating highly personalized plans that ensure every rep counts. We provide continuous motivation and ensure proper form for maximum results and safety. Ideal for those seeking focused attention and accelerated progress.<\/p>\n

[\/et_pb_text][dipl_button _builder_version=”4.9.10″ _module_preset=”default” locked=”off” global_colors_info=”{}”][dipl_button_item button_text=”View More” background_fill_style=”vertical_shutter_fill” button_bg_color=”#e5512c” button_custom_padding=”12px|30px|12px|30px|true|true” _builder_version=”4.9.10″ _module_preset=”default” button_font=”|300|||||||” button_text_color=”#FFFFFF” button_line_height=”1.4em” border_width_all=”2px” border_color_all=”#e5512c” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_font_size__hover_enabled=”on|hover” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#e5512c”][\/dipl_button_item][\/dipl_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.6″ _module_preset=”default” background_color=”#0f2e3a” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” width=”100%” custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” text_text_color=”#e5512c” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]Training[\/et_pb_text][dipl_separator seprator_thickness=”1px” separator_color=”#e5512c” _builder_version=”4.9.10″ _module_preset=”default” width=”4%” module_alignment=”center” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][\/dipl_separator][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” header_2_font_size=”50px” header_2_letter_spacing=”1px” header_2_line_height=”1.4em” text_orientation=”center” background_layout=”dark” hover_enabled=”0″ header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Fitness for all<\/h2>\n

[\/et_pb_text][dipl_image_accordion active_accordion_size=”1″ active_accordion_size_tablet=”2″ active_accordion_size_phone=”2″ active_accordion_size_last_edited=”on|phone” _builder_version=”4.14.4″ _module_preset=”default” title_text_color=”#FFFFFF” title_font_size=”30px” title_line_height=”1.4em” desc_text_text_color=”#FFFFFF” desc_text_font_size=”16px” desc_text_line_height=”1.8em” background_layout=”dark” hover_enabled=”0″ title_font_size_tablet=”24px” title_font_size_phone=”18px” title_font_size_last_edited=”on|phone” desc_text_font_size_tablet=”” desc_text_font_size_phone=”14px” desc_text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][dipl_image_accordion_item title=”Specialized Programs” accordion_bg_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/training-01.jpg” active_accordion_bg_use_color_gradient=”on” active_accordion_bg_color_gradient_start=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_end=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_overlays_image=”on” _builder_version=”4.14.4″ _module_preset=”default” title_level=”h4″ title_font_size=”32px” title_line_height=”1.4em” desc_text_font_size=”16px” desc_text_line_height=”2em” custom_margin=”|5px|||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Our targeted programs for Weight Loss, Muscle Gain, Steam Bath, Body Building, Boxing, MMA, Cross Fit, Yoga, Zumba, etc.<\/span><\/p>\n

[\/dipl_image_accordion_item][dipl_image_accordion_item title=”Nutritional Guidance” accordion_bg_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/training-02.jpg” active_accordion_bg_use_color_gradient=”on” active_accordion_bg_color_gradient_start=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_end=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_overlays_image=”on” _builder_version=”4.14.4″ _module_preset=”default” title_level=”h4″ title_font_size=”32px” title_line_height=”1.4em” desc_text_font_size=”16px” desc_text_line_height=”2em” custom_margin=”|5px||5px|false|true” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Our integrated nutrition plans to complement fitness routines and optimize overall health.<\/span><\/p>\n

[\/dipl_image_accordion_item][dipl_image_accordion_item title=”Data Driven” accordion_bg_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/training-03.jpg” active_accordion_bg_use_color_gradient=”on” active_accordion_bg_color_gradient_start=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_end=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_overlays_image=”on” _builder_version=”4.14.4″ _module_preset=”default” title_level=”h4″ title_font_size=”32px” title_line_height=”1.4em” desc_text_font_size=”16px” desc_text_line_height=”2em” custom_margin=”|5px||5px|false|true” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

We make your fitness journey with modern techs, tracking data to make decisions and set goals.<\/span><\/p>\n

[\/dipl_image_accordion_item][dipl_image_accordion_item title=”Expert Trainers” accordion_bg_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/training-04.jpg” active_accordion_bg_use_color_gradient=”on” active_accordion_bg_color_gradient_start=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_end=”rgba(229,81,44,0.6)” active_accordion_bg_color_gradient_overlays_image=”on” _builder_version=”4.14.4″ _module_preset=”default” title_level=”h4″ title_font_size=”32px” title_line_height=”1.4em” desc_text_font_size=”16px” desc_text_line_height=”2em” custom_margin=”|||5px|false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Our certified trainers providing guidance and expertise for effective and safe workouts.<\/span><\/p>\n

[\/dipl_image_accordion_item][\/dipl_image_accordion][dipl_button buttons_alignment=”center” _builder_version=”4.9.10″ _module_preset=”default” locked=”off” global_colors_info=”{}”][dipl_button_item button_text=”Learn More” background_fill_style=”vertical_shutter_fill” button_bg_color=”#e5512c” button_custom_padding=”12px|30px|12px|30px|true|true” _builder_version=”4.9.10″ _module_preset=”default” button_font=”|300|||||||” button_text_color=”#FFFFFF” button_line_height=”1.4em” border_width_all=”2px” border_color_all=”#e5512c” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#e5512c” border_width_all__hover_enabled=”on|desktop” border_width_all__hover=”2px” border_color_all__hover_enabled=”on|hover” border_color_all__hover=”#FFFFFF”][\/dipl_button_item][\/dipl_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” text_text_color=”#e5512c” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]Our Fitness Staff[\/et_pb_text][dipl_separator seprator_thickness=”1px” separator_color=”#e5512c” _builder_version=”4.10.6″ _module_preset=”default” width=”6%” module_alignment=”center” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][\/dipl_separator][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” header_2_font_size=”50px” header_2_letter_spacing=”1px” header_2_line_height=”1.4em” text_orientation=”center” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Friendly & certified coaches<\/h2>\n

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Workout routine<\/h2>\n

[\/et_pb_text][dipl_tabs tab_trigger=”click” tab_orientation=”vertical” active_tab_background_color=”#e5512c” tab_alignment=”left” tab_background_color=”#FFFFFF” tab_alignment_tablet=”” tab_alignment_phone=”left” tab_alignment_last_edited=”on|phone” tab_max_width_tablet=”150px” tab_max_width_phone=”100%” tab_max_width_last_edited=”on|phone” _builder_version=”4.14.4″ _module_preset=”default” active_title_text_color=”#FFFFFF” title_text_color=”#0f2e3a” title_font=”Fjalla One||||||||” title_font_size=”22px” title_line_height=”1.4em” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][dipl_tabs_item content_type=”dipl_content_layout” select_content_layout=”217″ title=”Monday” tab_custom_padding=”20px|16px|20px|16px|true|true” tab_custom_margin=”20px||5px||false|false” tab_custom_margin_tablet=”” tab_custom_margin_phone=”5px||||false|false” tab_custom_margin_last_edited=”on|tablet” _builder_version=”4.14.4″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px|0px|0px|0px|true|true” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dipl_tabs_item][dipl_tabs_item content_type=”dipl_content_layout” select_content_layout=”28274″ title=”Tuesday” tab_custom_padding=”20px|16px|20px|16px|true|true” tab_custom_margin=”5px||5px||true|false” _builder_version=”4.9.10″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][\/dipl_tabs_item][dipl_tabs_item content_type=”dipl_content_layout” select_content_layout=”217″ title=”Wednesday” tab_custom_padding=”20px|16px|20px|16px|true|true” tab_custom_margin=”5px||5px||true|false” _builder_version=”4.9.10″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][\/dipl_tabs_item][dipl_tabs_item content_type=”dipl_content_layout” select_content_layout=”28274″ title=”Thursday” tab_custom_padding=”20px|16px|20px|16px|true|true” tab_custom_margin=”5px||5px||true|false” _builder_version=”4.9.10″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][\/dipl_tabs_item][dipl_tabs_item content_type=”dipl_content_layout” select_content_layout=”217″ title=”Friday” tab_custom_padding=”20px|16px|20px|16px|true|true” tab_custom_margin=”5px||5px||true|false” _builder_version=”4.10.6″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][\/dipl_tabs_item][dipl_tabs_item content_type=”dipl_content_layout” select_content_layout=”28274″ title=”Saturday” tab_custom_padding=”20px|16px|20px|16px|true|true” tab_custom_margin=”5px||5px||true|false” _builder_version=”4.14.4″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|true|true” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dipl_tabs_item][\/dipl_tabs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.10.6″ _module_preset=”default” background_color=”#f9f9f9″ global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.10.6″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” text_text_color=”#e5512c” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]Fitness Pricing Package[\/et_pb_text][dipl_separator seprator_thickness=”1px” separator_color=”#e5512c” _builder_version=”4.10.6″ _module_preset=”default” width=”6%” module_alignment=”center” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][\/dipl_separator][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” header_2_font_size=”50px” header_2_letter_spacing=”1px” header_2_line_height=”1.4em” text_orientation=”center” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Membership plan<\/h2>\n

[\/et_pb_text][et_pb_pricing_tables header_background_color=”rgba(255,255,255,0)” show_bullet=”off” module_class=”df-pricing” _builder_version=”4.14.4″ _module_preset=”default” currency_frequency_text_color=”#e5512c” header_text_color=”#0e1f25″ header_font_size=”32px” header_line_height=”1.4em” body_font_size=”18px” body_line_height=”1.8em” price_font=”Fjalla One||||||||” price_font_size=”50px” currency_frequency_font=”Fjalla One||||||||” currency_frequency_font_size=”50px” currency_frequency_line_height=”1em” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#e5512c” button_border_color=”#e5512c” button_font=”||||||||” button_use_icon=”off” button_custom_padding=”10px|20px|10px|20px|true|true” text_orientation=”center” module_alignment=”center” hover_enabled=”0″ header_font_size_tablet=”28px” header_font_size_phone=”24px” header_font_size_last_edited=”on|phone” price_font_size_tablet=”40px” price_font_size_phone=”” price_font_size_last_edited=”on|phone” currency_frequency_font_size_tablet=”40px” currency_frequency_font_size_phone=”30px” currency_frequency_font_size_last_edited=”on|phone” border_width_all=”0px” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#e5512c” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” sticky_enabled=”0″][et_pb_pricing_table title=”Basic” currency=”\u20b9” sum=”500″ button_url=”#” button_text=”Read More” _builder_version=”4.14.4″ _module_preset=”default” subheader_text_color=”#000000″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.86)” background_color_gradient_end=”rgba(255,255,255,0.86)” background_color_gradient_overlays_image=”on” background_enable_image=”off” background_position=”top_center” custom_padding=”40px||||false|false” hover_enabled=”0″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”9px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0.09)” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on” sticky_transition=”on” sticky_enabled=”0″]<\/p>\n

Expiration
Trainer
———
Gym fitness
Weight loss<\/p>\n

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6 Month or 1 Year
Trainer
———
Gym fitness
Weight loss<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table title=”Ultimate” currency=”\u20b9” sum=”3000″ button_url=”#” button_text=”Read More” _builder_version=”4.14.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.86)” background_color_gradient_end=”rgba(255,255,255,0.86)” background_color_gradient_overlays_image=”on” background_enable_image=”off” custom_padding=”40px||||false|false” hover_enabled=”0″ box_shadow_style=”preset3″ box_shadow_vertical=”0px” box_shadow_blur=”9px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0.09)” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#e5512c” button_bg_enable_color__hover=”on” sticky_transition=”on” sticky_enabled=”0″]<\/p>\n

No expiration
Trainer
———
Gym fitness
Weight loss<\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.10″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_start=”rgba(15,46,58,0.7)” background_color_gradient_end=”rgba(15,46,58,0.7)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/portfolio.thooya.in\/fitness\/wp-content\/uploads\/2025\/06\/training-02.jpg” background_position=”top_center” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.9.10″ _module_preset=”default” width_last_edited=”off|desktop” custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.6″ _module_preset=”default” text_text_color=”#e5512c” text_font_size=”18px” text_line_height=”1.4em” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]Testimonials[\/et_pb_text][dipl_separator seprator_thickness=”1px” separator_color=”#e5512c” _builder_version=”4.10.6″ _module_preset=”default” width=”15%” module_alignment=”left” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][\/dipl_separator][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” header_2_font_size=”50px” header_2_letter_spacing=”1px” header_2_line_height=”1.4em” background_layout=”dark” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

What our clients say<\/h2>\n

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Our latest news<\/h2>\n

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Keep Your Body<\/span><\/span>Transform Your Life with Surya Fitness<\/span><\/span><\/h1><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>“For over a decade, Surya Fitness has been the trusted name in personalized fitness coaching, helping countless individuals in Namakkal (or your specific location) achieve […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-93390","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/pages\/93390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/comments?post=93390"}],"version-history":[{"count":10,"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/pages\/93390\/revisions"}],"predecessor-version":[{"id":99901,"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/pages\/93390\/revisions\/99901"}],"wp:attachment":[{"href":"https:\/\/portfolio.thooya.in\/fitness\/wp-json\/wp\/v2\/media?parent=93390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}